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Symptoms of ADHD in Women Adults While ADHD symptoms are more common for men and boys however, women can be affected by the disorder too. The symptoms can vary based on the time of year due to hormonal fluctuations that occur during menstrual cycle and pregnancy or menopausal. A diagnosis and treatment are crucial first steps. Managing ADHD by taking therapy and medication improves relationships, work and school performance. Symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels of estrogen. Female hormones also change during menstrual cycles or pregnancy, as well as perimenopausal. This could affect the effectiveness of ADHD medication. ADHD symptoms can be disguised or exacerbated by anxiety depression, and other mood disorders. Women who suffer from these conditions often feel more shame about their symptoms and aren't able to disclose them to their physicians and make it difficult for them to get diagnosed and treated. Untreated ADHD can create a host of problems in a woman's daily life. It can be challenging to maintain an occupation or keep up with schoolwork. It can also create financial problems, like forgetting appointments or bills and a lack of payment. It can also affect relationships and cause feelings of low self-esteem. Women with ADHD are also unable to navigate societal expectations of gender roles and are more likely to internalize their symptoms, which can increase their distress and difficulty with relationships. The signs of ADHD can worsen as time passes. They may also become more obvious when a person is stressed or going through an important life event. If a woman divorces or becomes pregnant or has children, she might have more difficulty with symptoms at work or home. Women can learn how to manage their symptoms by combining therapy with behavioral strategies. A therapist can help them learn how to manage time and organize their schedules and aid in improving their overall functioning. You might also find it beneficial to work with an ADHD coach, or attend an ADHD support group. Diagnosis Because of gender stereotypes, girls and women might have a difficult time getting an accurate diagnosis due to the tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this difference in symptom presentations females and girls are more likely to be misdiagnosed more frequently than males and females. Inattention ADHD symptoms may include disorganization, forgetfulness, or difficulties with time management both at home and at work. This may result in missed appointments, trouble paying bills on time, and difficulties completing assignments at school or at work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These signs can cause disruption to relationships, interfere with school and work performance and create problems at home or in relationships. For a long time, ADHD was thought to be a condition that was only affecting males and boys. The first studies of ADHD focused primarily on the behaviors of boys who were hyperactive and helped to develop the diagnostic criteria and rating systems still employed today. This led to the belief that ADHD was a problem only for male children. A lot of women and girls weren't diagnosed with ADHD because their behavior did not fit the stereotypes. As girls and adolescents become adults, they may have issues navigating daily life with untreated ADHD. Additionally their struggles to manage their finances, maintain their home clean and maintain daily routines can lead to feelings of inadequacy. Women may also experience mood issues like anxiety and depression which can make it more difficult to seek treatment. Treatment There are a variety of treatment options available for adults suffering from ADHD. This includes medication. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also help reduce depression and anxiety symptoms. Your doctor will inform you about the medications that are the best for you. In addition to medications, your doctor may recommend therapy. Specialized therapists in ADHD can teach you how to manage your symptoms and also help you build self-esteem. They can also teach you healthy strategies for coping and help your family members understand the severity of your condition. They can provide cognitive behavior therapy which helps you identify negative thoughts and replace them with more realistic ones, or psychoeducation for the family that helps your loved ones better understand your ADHD and develop coping skills. Women may experience different ADHD symptoms in comparison to men. Women with inattentive ADHD might have difficulty to stay organized both at work and home, or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. This means that they may feel misunderstood or even ashamed of their condition. Changing hormone levels throughout the menstrual cycle, pregnancy and menopausal changes can affect how ADHD symptoms manifest. The treatment plan you choose to follow is based on your current hormonal levels and your age as well as the stage of life. You might notice that your symptoms get better when you are pregnant, as the surge of estrogen helps to balance the chemicals in the brain. Your doctor might also suggest that you consider taking part in a clinical study. These trials are designed to discover new methods to prevent, detect or treat diseases. Medication Women suffering from ADHD have their own unique difficulties when it comes to managing their symptoms. They have to manage an intricate interaction between gender expectations and executive functioning problems. They also have to deal with sensitivity to rejection that can lead them to feel ashamed when they don't meet social expectations. This dynamic contributes to their difficulties in establishing and maintaining relationships. They may develop coping mechanisms to cover up their issues, and may even try to fit in. This may mask their ADHD symptoms. They may also be unable to acknowledge their own anxiety and are often tempted to believe that their behaviors are “normal.” Because of these issues, it's harder for women and girls to get an accurate diagnosis than men and boys. In addition their symptoms tend to be less severe and active rather than attentive. This means they are less likely to trigger concern. This could lead to a delayed diagnosis and treatment. The medications help control the chemical imbalances that cause the symptoms of ADHD in girls and women. Stimulant medications are typically the first choice for these patients, but they should be monitored because some people can have a serious reaction to these medications. Non-stimulant drugs are also available. These medications can be combined with psychotherapy and behavioral treatments in order to alleviate symptoms. These individuals should tell their healthcare provider about any past issues related to ADHD. They can use this information to formulate a treatment plan. They can also ask that their healthcare provider recommends them to a mental healthcare professional who has experience treating ADHD among women and girls. These specialists may offer counseling and psychotherapy, lifestyle management techniques, job and school accommodations and other treatments that aid in managing their ADHD symptoms. inattentive add in women who suffer from ADHD face a number of issues, including the misdiagnosis of symptoms or not being recognized. The scales used to rate ADHD tend to be biased towards male-dominated behaviors. Women with ADHD also tend to develop internalized symptoms like anxiety and depression. Women also experience various symptom manifestations and symptoms of inattention appearing more frequently than hyperactive or impulse-related symptoms. The first step is to talk with your primary healthcare provider. They can assess your symptoms and refer you to an expert in mental health. Many women find that a diagnosis allows them to accept their difficulties more effectively and manage them better. A doctor will typically prescribe medication to help regulate brain activity and manage symptoms. The most commonly prescribed stimulants are however, non-stimulants can be an option for certain people. Doctors may also recommend therapies, like cognitive behavioral therapy, which assists people overcome negative thinking patterns and behavior. They can also advise on ways to improve communication and improve relationships. To manage the symptoms of ADHD requires support from loved ones. Marriage counseling and family therapy can help people better understand the challenges that ADHD creates in their lives. They can also learn to handle issues caused by inattention or impulsive behavior, such as inability to make decisions or forgetfulness. Many people with ADHD are reluctant to seek assistance or admit that they need help. A doctor can help them overcome this barrier by helping them explain how ADHD affects their lives, and also by providing them with strategies to improve their performance at school and at work. They can also ask their coworkers and teachers for small accommodations to make it easier to achieve their goals in their job or classes.